A gentle guided 30 minute meditation to help you invite more health into your life. Lisa takes you through each of the chakras, healing and unblocking them to generate great well-being and harmony for you on a spiritual, mental, emotional and physical level. The music is by the wonderful and generous Karunesh. Please feel free to share this with whomever you think will benefit from it.
A series of guided meditations to assist you in making more heartfelt choices in your daily life. Helping you to invoke greater joy, happiness and contentment through more harmonious relationships both with yourself and others. Designed to complement one another there are three meditations + 1 free bonus meditation, each is approx 30 minutes in length. Music is by Micheal Hammer.